4 Tips from Your Emergency Dentist in Corpus Christi for Strong Enamel
April 22, 2018
Although no one ever expects it to happen to them, one in six Americans will face a dental emergency this year. Often, they are the result of trauma or injury to the mouth or face; however, other times they could have been avoided. It is not uncommon for a dental emergency to occur when a weakened tooth finally breaks. To reduce your risk for an unexpected trip to your dentist in Corpus Christi, it is best to protect your enamel to keep it strong.
Reduce Your Risk for Dental Emergencies
Your enamel is the hard-outer layer that protects the inner layers of your teeth. If you do not take care to keep your enamel strong, it can increase your risk for a dental emergency due to a cavity, infection, or a broken tooth. Although you cannot fully avoid them, there are several things you can due to help prevent them by preserving your enamel.
1. Consume Less Sugar
Although everyone enjoys a sweet treat or soda now and then, the large amounts of sugar that they contain are damaging to your enamel. When the sugar combines with your saliva, it turns it to an acid, which eats away at your enamel. This will cause it to weaken over time. To prevent it, it is best to limit your consumption of sugars and starches. If you cannot, be sure to brush your teeth right away or rinse your mouth with water.
2. Promote Strong Enamel
Just as there are foods that can damage your enamel, there are also ones that can help to make it strong. It is best to choose foods that are high in calcium, which will not only keep your teeth strong, but your bones as well. Low-fat dairy products, like yogurt and cheese, are excellent sources for calcium and taste great.
3. Don’t Overbrush
Brushing your teeth too often or too aggressively will wear away at your enamel. It is best to use a soft-bristled toothbrush to gently clean your teeth and gums. Clean all surfaces of your teeth for at least two minutes twice a day.
4. Use Fluoride
Fluoride is known as “Nature’s Cavity Fighter” because it helps to strengthen the enamel before and after it has suffered from demineralization. It is recommended that you use a fluoride toothpaste when you brush your teeth. In addition, drink tap water over bottled water because it contains added fluoride.
Promote a Healthy Smile
With these 4 simple tips, you will help to keep your enamel strong to protect your teeth; however, if a problem should occur, do not wait to call your emergency dentist in Corpus Christi.
About Dr. John T. Thompson
Dr. John T. Thompson is committed to creating healthy smiles in the community. With a focus on prevention, he works to keep the teeth healthy; however, if a problem should arise, he offers the services necessary to rehabilitate your dental health. If you are suffering from a dental emergency, do not wait. Contact our office today to schedule an appointment.
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