These Are the Benefits of a Confident Smile

No matter where you are in the world or what language everybody speaks, we all smile the same. Smiling is something that is universal. But there are probably many more advantages to showing off your pearly whites than you many think. Whether it’s for your health, for your career, or just to make yourself appear more cheerful, smiling more often can open up a whole new world of benefits. Your dentist in Corpus Christi shares what those are.

Elevates Your Mood

When you smile, you’re releasing endorphins that can help you to feel happier, even if you aren’t having the greatest day. Essentially, you are elevating your mood and increasing positive thoughts by tricking your brain into being happier. Even if it’s a forced smile, you are likely to feel a boost in your mood. Next time you find yourself feeling blue, try showing off your teeth. It may just make you feel a little bit better.

Better Relationships

People like being around other people who make them happy. You may have already noticed that you are drawn to others who smile more often. This is because people who smile are often perceived as being more likable than people who don’t smile. Ultimately, if you have more positive emotions, you are more likely to create stronger and healthier bonds with others.

Improves Your Health

If you are constantly smiling and laughing, you are actually doing plenty of good things for your health. Showing off a grin can boost your body’s immune system, lower blood pressure, decrease stress, and just make you feel better in general. Good overall health starts with a smile.

Makes You Appear More Youthful

Did you know that people tend to perceive others as younger when that person is smiling? A study from the University of Missouri-Kansas City (UMKC) suggested that people who have neutral expressions or frowns are often perceived as older. If you’re looking for something to make you appear more youthful, you may just need to put on a happy face.

Increases Confidence

You have probably heard the saying, “fake it till you make it.” This can apply to your confidence as well. Even if you don’t feel confident on the inside, if you show a smile on the outside, you are showing others that you are confident. This can be helpful in social situations, dating, and working your way up in your career.

Smiling Is Contagious

When you smile, everything lightens up around you. As humans, we tend to mimic those around us to better understand people’s feelings. When someone smiles, other people around them feel the urge to do the same thing. This way, everyone can reap the benefits of showing off their teeth.

Regardless of how you are feeling on the inside, smiling and laughter can help to make each day a little bit better. Don’t forget to show it off as much as you can!

About the Author

Dr. John T. Thompson has been offering high-quality dental care to patients in Corpus Christie for more than three decades. He earned his Doctor of Dental Surgery from the Baylor College of Dentistry and is committed to completing numerous hours of continuing education each year to stay abreast of all the advances the field has to offer. If you’re unhappy with your teeth, Dr. Thompson would be happy to help you reach your smile goals. For more information or to schedule an appointment, visit his website or call (361) 242-3151.